Guided group Self-Healing session
TUESDAYS Oct.15th -Nov.12
NOTE no evening sessions Oct.22 or Nov.19
morning 9:30am
or
Evening 7pm
Join us for all 4 weeks or just drop in on a day that works for you.
If you’re brand new to self-healing or you’ve been on your journey for a while, you’re welcome to join me in these guided group sessions.
I’ll share some techniques and tools that have helped me find peace and comfort through some of my most challenging moments.
I hope you walk away feeling lighter and more peaceful, with tools you can take with you into your healing journey.
*Chronic pain
*Stress
*Anxiety
*Grief
*Overwhelm
*Growing Self-love and acceptance
*Decrease Self-Criticism
What to Bring for the best experience:
Water bottle
Comfy clothes
Journal and a pen
An open mind and heart
Free of charge for Community Gathering Place members
Non-Members $5 drop in fee per session
Silver collection